ABOUT US
Welcome to Performa, Puerto Rico’s first and only 360° Fitness and Wellness Center, an exclusive facility for those who take health seriously as an important part of a driven and purposeful life.
More than a gym, we combine innovative health enhancement programs with fitness and recovery services at our State-Of-The-Art facility.
OUR SERVICES
Bod Pod
The world’s gold standard for body composition assessment. In 5 min, it calculates body density by analyzing weight, volume, fat mass and lung volumes. This will help you set goals and track progress in muscle and fat changes. The Bod Pod is utilized by the Mayo Clinic, the NFL Combine, and research universities around the world.
Fitness Studio
Our state-of-the-art studio features innovative, top-of-the-line training equipment that allows for hundreds of different exercises. Our studio enables people of all ages and abilities to maximize their weight loss, strength training, and fat burning routines.
Personal Training
All our personal trainers are certified and passionate about what they do. They understand that every client deserves unique attention and will work with you to achieve optimal improvements and life-changing results. Take your workout higher with the Hypoxico Altitude Training Mask, which allows members to breathe oxygen-reduced air while exercising. This method improves athletic performance and physical wellness through an increase in red blood cell production.
Group Fitness Studio
Exercising with like-minded and supportive individuals is not only encouraging, but also more enjoyable! Our variety of classes allows members to change up their routine, which helps create muscle confusion, target more of your body, and keep workouts interesting.
Cycling Studio
Indoor cycling is a form of exercise focusing on endurance, strength, intervals, high intensity and recovery.
Our state-of-the-art equipment and excellent instructors will lead you on an incredible, high-energy workout with great music and atmosphere.
Steam Room
Our steam room relaxes the body and mind, but also has many other benefits, such as: clears the skin, removes toxins, post-workout relaxation, can aid weight loss, opens sinuses, promotes healthy blood flow, can increase flexibility, & it can be fun!
Massages
Our certified massage therapists can work wonders on your problem areas or provide you with incredible relaxation and stress relief. We offer Performa Wellness Massages, Hot Stone Massages, and Thai Massages for your choice of 30-, 60- or 90-minute sessions.
Cryotherapy
The only cryotherapy chamber on the island, this treatment has been widely embraced by professional sports teams for athletic recuperation. Medical research studies point to many health benefits such as inflammation relief, weight loss support, migraine prevention and mental health care. Do not have cold feet, come and try it out yourself.
Wellness Bar
Feed your healthy lifestyle with smoothies, coffee, and organic & low sugar beverages at our Wellness Bar. We offer two options for Fitted Nutrition and Easy Diet meals, one fresh and one frozen for longer term keeping. Our fresh option can be tailored to cater specifically to your nutrition plan.
Nutritionist
Weight loss and sustained energy have more to do with your diet than your workouts, and it is important to create your path the right way with an expert.
Performa provides certified nutritionists to help you reach your health and wellness goals. We also offer Prep Meal Plans that provide a balance of healthy and delicious food.
Performa App
A Performa app is an application that can be downloaded on any mobile device and used to get fit.
It can perform various functions such as allowing user to set fitness goals, tracking workout, find a class, take a challenge, record a workout, refer a friend, and more…
Online Fitness Training
Participate in a program tailored to your needs, one that is challenging and most importantly… one that gives results. During our Online Fitness Training program, you will have an initial evaluation with our one-of-a-kind Bod Pod to make a full assessment of your needs and we’ll provide you a personalized workout routine to help you achieve your fitness and health goals.
Performa is your new home for high-end Wellness & Fitness. Discover the deluxe health amenities at Puerto Rico’s premier wellness facility today.
QUICK LINKS
Phone: (787) 705-2009
Email: info@performapr.com
Address: 209 Eleanor Roosevelt San Juan
Hours:
Mon-Thurs: 6am-9pm
Fri: 6am-8pm
Sat: 8am-1pm